So… I got a semicolon tattoo. To me, it relates to some really personal and important things: depression and anxiety. A while ago, I wrote about the real reason for my 30 day sleep challenge here on the blog. I shared that the real reason to do this challenge was mainly fueled by my battle with… Continue reading My semicolon tattoo
Tag: 30 day sleep challenge
The real reason for doing a 30 day sleep challenge
A little over a month ago, I sat down and wrote why I was gonna do a 30 day sleep challenge. I said: “The ultimate goal is to live fuller.” BTW, if you are interested in the results: Read my blogpost outlining the results of my 30 day sleep challenge. I also said that what convinced me… Continue reading The real reason for doing a 30 day sleep challenge
30 day sleep challenge results
In my last post, I promised I would write this post to wrap up the sleep challenge blog post series. I expressed that I would tell you: The one struggle during these 30 days that has been undocumented The effects of the habits that I have tried on my life What I will certainly bring from this… Continue reading 30 day sleep challenge results